Meet Our Rise Up Runner Tim

tim

Why do you want to run the London Marathon?

“In March 2004,age 21, I broke my back leaving me paralysed from the waste down. At the time I didn't know what a disabled life would be like. Participating in sport I regained my confidence and self belief. I founded Access Adventures to support other people with disabilities gain from the benefits.”

24 articles
runners
Secondary tag
Exercise
Wellbeing
13/05/24

Our 2024 Rise Up Runners

Witness the journeys of our three BUXTON Rise Up Runners and see the positive impact that running and training for the 20234 TCS London Marathon had on their mental well-being.

Take a look
buxton runners article
Secondary tag
Wellbeing
Exercise
05/07/23

BUXTON Sweat and Tears Runners Share Their Post-marathon Feelings

And just like that, the London Marathon 2023 has come to a close! After experiencing that rush of adrenaline when they crossed the finish line, we asked our Buxton Sweat and Tears Runners to share their post-marathon feelings and any other reflections they had after completing this huge achievement. See what wisdom they had to share below.

Take a look
mental benefits
Secondary tag
Exercise
Wellbeing
09/02/23

The Mental Benefits of Exercise

We already know that exercise is good for us but it can also help improve our mood, help with anxiety, stress and depression and also improve our sleep patterns.

Take a look
cross training
Secondary tag
Exercise
Wellbeing
07/02/23

The Benefits of Cross Training

Cross training really just means incorporating a number of different activities into your exercise routine. By doing this you’ll use a range of movements and load a variety of muscles, bones, joints, and ligaments which in turn will help avoid the repetition or impact injuries associated with a single activity, such as running.

Take a look