Hot Lemon Water with Honey: A Tasty, Soothing Drink with Benefits

Whether you’re seeking a tangy and sweet start to your day, or a warm and comforting end to your evening, hot lemon water with honey is a delicious staple spanning back centuries. So, when life gives you lemons, why not add honey and hot water?  

Benefits of Drinking Warm Lemon Water with Honey  

Beyond its comforting and soothing qualities, warm lemon water with honey can also contribute to your daily fluid intake. Water remains a great source of hydration and combining it with other ingredients (like lemon and honey!) can make staying hydrated more enjoyable. 

At Buxton, we prioritise hydration. By combining the hydrating benefits of water with the comforting flavours of lemon and honey, we aim to make hydration a delightful and refreshing part of your daily routine, helping you to drink more water. 

Refreshing Taste 

For those who understand the importance of staying hydrated, but struggle with the will power to drink the recommended 2-2.5 litres a day, warm honey and lemon could be the answer.  

When the bright, citrusy flavours of the lemon meet the balancing and gentle sweetness of honey, a smooth, aromatic and refreshing beverage is born (also thanks to the key hydrating ingredient - water). 

 Aesthetic Appeal 

If the taste isn't enticing enough, the golden swirl of honey and the cheerful pop of lemon slices transforms hydration into a delightful sensory experience. 

Easy Preparation 

You'll be happy to know that preparing hot lemon water with honey is as simple as it gets. All you need is three ingredients and about two minutes. Feeling fancy? Just toss in a sprig of mint, a slice of ginger, or even a pinch of lavender for even more colour. 

Comforting Warmth 

Fancy something cosy, warm and flavourful on a cold night? Well, warm honey and lemon might just be the drink for you. It’s the perfect flavour infusion for those cosy days indoors. 

Customisable to Taste 

One of the best things about this drink is how easily it can be tailored to suit your personal taste preferences. Whether you like it more tart, sweet, or somewhere in between, this drink allows you to find the perfect balance for your palate. 

When to Enjoy Hot Lemon Water with Honey 

• First thing in the morning – Beginning the day with a cup of hot lemon water with honey is a bright and brilliant way to wake up your senses. The refreshing taste and vibrant visuals are a welcome addition to a morning ritual. 

• Before Meals - As a pre-meal drink, it works beautifully. The zesty tang of lemon can clear your palate, and the honey adds a touch of sweetness without overwhelming the taste buds. 

• Festive Twists - For special occasions, dress up your honey and lemon water with festive additions like cinnamon sticks, star anise, or even a sprig of rosemary. These small touches can turn a simple drink into a seasonal sensation. 

• Mindful Moments - Enjoying honey and lemon hot water can also enhance special moments like journaling, meditating, or reading. Its simplicity and warmth create a serene atmosphere for quiet reflection. 

• Post-Workout Refreshment - After exercise, this drink can be a satisfying way to unwind. The combination of water and natural ingredients makes it a perfect companion to rehydrate and relax. 

How to Make Honey and Lemon Hot Water 

 Ingredients 

• 1 cup of hot still water 

• 1-2 teaspoons of honey (adjust to taste) 

• Juice of half a fresh lemon or a few slices 

Preparation Steps 

• Heat a cup of water until warm but not boiling. 

• Add honey to the water and stir until dissolved. 

• Squeeze in fresh lemon juice or add lemon slices for a more subtle flavour. 

• Stir well, taste, and adjust the balance of honey and lemon to your liking. 

• Serve in a clear glass mug and enjoy!  

Now you know the benefits, how to make it and when to enjoy it. 

Remember though, whilst hot lemon water with honey can be a delightful and enjoyable way to increase your fluid intake, water's still your best bet for keeping properly hydrated. We recommend aiming for around 2-3 litres a day, though obviously, that'll change depending on how active you are, what you're up to, and all that.  

For more information, we’ve got our frequently asked questions around hydration, though, if you're ever unsure, having a chat with your doctor is always a good shout.