Meet Our Rise Up Runner Caroline
Why do you want to run the London Marathon?
"I would like to participate in memory of my nephew Cooper, who took his own life aged 17. I'd like to raise awareness of mental health, particularly in children, and fundraise for this cause. It would also really focus my training and force me to rise up, not give up!"
Being Brave Enough To Take On A New Challenge
“The man who moves a mountain begins by carrying away small stones” ~ Confucius
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Eating After a Run: Our Guide to Marathon Eating
Knowing what to eat before, during and after a marathon can be difficult. But don't worry, we've put together a guide on marathon nutrition - take a look!
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Running in The Rain & Other Weather Conditions: Our Guide
The British weather doesn't need to stop your running schedule. With some adjustments, you can stay on track. See more on running in the rain & more.
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Marathon Motivation: Running your best London Marathon
Running a marathon is not an easy sport, and staying motivated before race day can be a challenge. Read more about marathon motivation here.
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How to Perfectly Execute your Long Run: 4 Top Tips
Knowing how to perfectly execute a long run can take some practice. Lucky for you, we have some tips and tricks to help you physically and mentally!
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How to Avoid and Prevent Injury Whilst You Run
Knowing when and how to prevent an injury whilst running and exercising is important for your training consistency. Find out all you need to know here.
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How to Add Recovery Runs to Your Routine
Repetitive movements and exercise can have an impact on your body. Recovery runs can help our endurance by making our bodies stronger. Find out how to do this.
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How Interval Training Improves Your Running Pace
If you’re looking to improve your pace, interval training running can help! Find out how interval training improves your pace with Buxton®.
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Calculate Your Running Pace
If you’re taking part in a big run or are just trying to increase your pace, you’ll need to calculate running pace. Calculate your running pace now.
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