Buxton is Proud to Support Sweat and Tears
Twists and turns are part of life, just like Sweat and Tears.
And together we’ll find a way through.
BUXTON Water and Mind share a mission to promote better physical and mental wellbeing across the nation, through exercise and hydration.
BUXTON Water is proud to support Sweat and Tears and will donate £100,000* to Mind to continue its effort in mental health to help build a resilient Britain.
Join Us
Why not register for a chance to win a place in the 2024 TCS London Marathon with BUXTON.
Sweat and Tears Runners
Three BUXTON Sweat and Tears runners share how running and training for the London Marathon helped with their mental health.
Follow the #SweatAndTears Movement
Take part in the Sweat and Tears movement and together we can make a difference, all by using the #SweatAndTears Hashtag.
The Power of Hydration
Understanding the power of hydration for your health and wellbeing is vital. Learn how proper hydration can help
Sweat and Tears Rise Up Community
This year, our Rise Up Runners are fundraising for Mind as they take on the 26.2 mile challenge and run the London Marathon
Optimising Hydration for Interval Training
Discover the world of Interval Training. Learn practical tips to stay hydrated, fight fatigue, and regulate your body temperature thanks to proper hydration.
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Our 2024 Rise Up Runners
Witness the journeys of our three BUXTON Rise Up Runners and see the positive impact that running and training for the 20234 TCS London Marathon had on their mental well-being.
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Marathon Training: The good, the bad and the ugly
Explore the highs and lows of marathon training with Buxton. Learn about smart training plans, maintaining consistency, and managing physical and mental challenges.
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The ultimate guide to winter training
Let’s face it … training through winter can be challenging for many reasons!
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BUXTON Sweat and Tears Runners Share Their Post-marathon Feelings
And just like that, the London Marathon 2023 has come to a close! After experiencing that rush of adrenaline when they crossed the finish line, we asked our Buxton Sweat and Tears Runners to share their post-marathon feelings and any other reflections they had after completing this huge achievement. See what wisdom they had to share below.
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3 Rise Up Marathon Runners Tell Us About Running and Mental Health
3 Buxton marathon runners share with us how running and training for the marathon helped with their mental health. See their inspiring stories here.
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The Mental Benefits of Exercise
We already know that exercise is good for us but it can also help improve our mood, help with anxiety, stress and depression and also improve our sleep patterns.
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The Benefits of Cross Training
Cross training really just means incorporating a number of different activities into your exercise routine. By doing this you’ll use a range of movements and load a variety of muscles, bones, joints, and ligaments which in turn will help avoid the repetition or impact injuries associated with a single activity, such as running.
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Getting started and preparing your body and mind for training
“The miracle isn’t that I finished. The miracle is that I had the courage to start.” ~ John Bingham
Take a look*BUXTON is committed to supporting the physical and mental wellbeing of Britain. BUXTON will donate £100,000 to Mind (registered charity number 219830) as a result of this promotion.