3 Buxton Rise Up Runners Tell Us About Running and Mental Health
Meet our 2024 Rise Up Runners
Witness the journeys of our three BUXTON Rise Up Runners and see the positive impact that running and training for the 2024 TCS London Marathon had on their mental well-being.
Three very special participants are running on behalf of Buxton and the mental health charity MIND at the London Marathon 2024, raising awareness on the importance of staying hydrated and mental well-being. Lucy, Usman & Catherine have shared the specific challenges that they’ve faced and how marathon training has been a great mental health resource. Check out their inspiring stories.
Watch Lucy’s story
Lucy Hague shares her journey with These Girls Run and why staying hydrated is key for going the distance.
Watch Usman’s story
Usman Chamkani talks about how running has improved his mental health, helping to combat feelings of loneliness when he moved to Scotland…
Watch Catherine’s story
“I kind of meditate when I run. It’s a great way of improving my mood and my mental health.”
UK Running Events & Marathon Calendar
If you’re looking to take on a challenge this year, a half marathon (UK) or a big run is perfect! Find out about your big run with our UK marathon calendar.
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Top Running Apps
Running gets easier, more fun and more effective with the proper app. With so many running apps out there, it can be a minefield trying to find the one that’s right for you. No worries, we’ve broken down the top running apps in a useful list.
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The easy guide to marathon recovery
Recovering from your marathon is just as important as training for it. Find out how to do it safely and carefully.
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The easy guide to race day: marathon nutrition and hydration
From drinking water little and often to having a carb-rich meal, there’s a lot that goes into a good nutrition and hydration plan for your marathon race. Here’s what you need to know.
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How to train for a half marathon
Training for a half marathon can be a daunting task. But don’t worry; we have plenty of tips to make training for a half-marathon a safe and enjoyable experience.
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How to train for a full marathon
Discover helpful tips and advice around marathon training with BUXTON.
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Five key pre-run stretches
When running a marathon or just beginning a training session, it’s really important to remember to stretch. Here are our top pre-run stretches to do before you set off and start running.
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