Meet Our Rise Up Runner Deep
Why do you want to run the London Marathon?
“The London marathon is much more than a run to me, it's a celebration of what we stand for in Britain. I escaped Afghanistan as a young girl and had to relearn society's values. Women's freedom to follow their dreams, being their true self and through running I was finally able to spread my wings.”
Being Brave Enough To Take On A New Challenge
“The man who moves a mountain begins by carrying away small stones” ~ Confucius
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Eating After a Run: Our Guide to Marathon Eating
Knowing what to eat before, during and after a marathon can be difficult. But don't worry, we've put together a guide on marathon nutrition - take a look!
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Running in The Rain & Other Weather Conditions: Our Guide
The British weather doesn't need to stop your running schedule. With some adjustments, you can stay on track. See more on running in the rain & more.
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Marathon Motivation: Running your best London Marathon
Running a marathon is not an easy sport, and staying motivated before race day can be a challenge. Read more about marathon motivation here.
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How to Perfectly Execute your Long Run: 4 Top Tips
Knowing how to perfectly execute a long run can take some practice. Lucky for you, we have some tips and tricks to help you physically and mentally!
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How to Avoid and Prevent Injury Whilst You Run
Knowing when and how to prevent an injury whilst running and exercising is important for your training consistency. Find out all you need to know here.
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How to Add Recovery Runs to Your Routine
Repetitive movements and exercise can have an impact on your body. Recovery runs can help our endurance by making our bodies stronger. Find out how to do this.
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How Interval Training Improves Your Running Pace
If you’re looking to improve your pace, interval training running can help! Find out how interval training improves your pace with Buxton®.
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Calculate Your Running Pace
If you’re taking part in a big run or are just trying to increase your pace, you’ll need to calculate running pace. Calculate your running pace now.
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