Meet Our Rise Up Runner Deep

deep

Why do you want to run the London Marathon?

“The London marathon is much more than a run to me, it's a celebration of what we stand for in Britain. I escaped Afghanistan as a young girl and had to relearn society's values. Women's freedom to follow their dreams, being their true self and through running I was finally able to spread my wings.”

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woman running with a phone in her hand
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Exercise
Wellbeing
12/01/21

Top Running Apps

Running gets easier, more fun and more effective with the proper app. With so many running apps out there, it can be a minefield trying to find the one that’s right for you. No worries, we’ve broken down the top running apps in a useful list.

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Marathon runners jogging down a road
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Exercise
Wellbeing
04/08/20

How to train for a half marathon

Training for a half marathon can be a daunting task. But don’t worry; we have plenty of tips to make training for a half-marathon a safe and enjoyable experience.

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Two runners stretching whilst in a field.
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Exercise
04/08/20

Five key pre-run stretches

When running a marathon or just beginning a training session, it’s really important to remember to stretch. Here are our top pre-run stretches to do before you set off and start running.

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